4 Ways To Help Deal With a Stressful Day

Last week on Thursday, I had an unusual experience. I woke up early as I normally do.  I was full of positive energy, big smiles and feeling oh so good;…

We do not always have control of everything that occurs in our lives. However, we can learn ways on how to deal with a stressful day

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How Confident Are You?

The other day in the bus on my way home from the university, I was having a conversation that touched different topics with a friend. I was unprepared when she…

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